Category: Health and Medical

Pretoria – One night in September 2023, 21-year-old university student Sinalo Tungwashe, who had been experiencing flu-like symptoms for some weeks, was roused from a fitful sleep by sharp chest pains. “I was struggling to breathe,” he recalls. “I knew that something was not normal. For a second, I thought I was about to die.”

Sleep is my specialist subject. Long before I began working in wellness I had a multi-step bedtime routine, comprising head-to-toe moisturising, misting a pillow spray and putting on a sleepy playlist before popping Kalms and getting into bed. My “nightly rituals”, as my friends call them, always helped me sleep well, and I was unfamiliar

Celebrity Family Feud has an epic crossover coming fans’ way, and HELLO! has an exclusive sneak peek. On Monday, September 16, fans of ABC’s 9-1-1 and Amazon’s Jury Duty will get to see some of their favorite cast members face off in the latest installment of Celebrity Family Feud, hosted by Steve Harvey, which will air

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Published Sep 15, 2024  •  Last updated 48 minutes ago  •  1 minute read Gatineau police are investigating the death of a pedestrian Saturday night Photo by Tony Caldwell /POSTMEDIAPolice in Gatineau have confirmed the death of a pedestrian who was struck by a vehicle late Saturday. Police said the crash occurred at about 10:30 p.m.

Published Sep 15, 2024  •  Last updated 53 minutes ago  •  1 minute read OPP arrested a pair of drivers Saturday night for impaired driving Photo by Ottawa Provincial Police /SuppliedProvincial police reined in two suspected impaired drivers in less than an hour in unrelated incidents Saturday night. The first occurred just before 11 p.m. when

Credit: CC0 Public Domain Transgender and gender diverse (TGD) youth are more than five times more likely to screen positive for suicide risk compared to cisgender females, who tend to screen positive at higher rates than cisgender males, according to a study from Ann & Robert H. Lurie Children’s Hospital of Chicago published in the

Credit: Unsplash/CC0 Public Domain Treatment with a combination of haloperidol and lorazepam reduced symptoms of agitated delirium, a common end-of-life condition for patients with advanced cancers, compared with haloperidol alone, according to a new study led by researchers at The University of Texas MD Anderson Cancer Center. The findings were presented today at the 2024

Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s notice—and it’s a motley bunch. I use low-tech classics, like a foam roller and a massage cane, as well as buzzy